You may have had a chance to try therapy before — and even if you haven’t, there is something that everyone that has experience with therapy will understand:
The fit with your therapist is EVERYTHING.
If you do not feel comfortable with your therapist and you don’t trust them, you will not see the results you want.
They could have all the training and expertise in the world, but without trust, you won’t be able to open up, get into any of your deep-rooted issues, and experience breakthroughs that could possibly change your life.
Research backs this up. Studies find the therapeutic alliance you develop with your therapist in the first few sessions significantly predicts treatment outcome.
That’s why we offer you a free 15 minute call with a therapist of your choice to establish a connection before deciding to move forward.





